Confident Parents: Thriving Kids - Coaching Service For Parents of Children with Anxiety or Behaviour Challenges

Provided by Canadian Mental Health Association (CMHA)

Confident Parents: Thriving Kids is a family-focused free web and phone-based coaching service to help parents support their children aged 3-12 to manage either anxiety or behaviour challenges.
Program is currently experiencing a surge in referrals, leading to a delay of 6 months between when a referral is received, and the family is contacted to complete the intake process.

Confident Parents: Thriving Kids has two program streams to help parents support their children aged 3-12 to manage either anxiety or behaviour challenges. Behaviour challenges may include uncooperative or disruptive behaviour, aggression or defiance. Sometimes anxiety can look similar, but the behaviours only appear in certain situations – like getting ready for school or going to bed. When children are feeling anxious, they may seem restless, agitated, withdrawn or tearful, complain of stomach aches or have trouble falling asleep.

This programs helps to develop skills and strategies to support child in managaging anxiety or behaviour challenges, through a series of online videos (for anxiety) or workbooks (for behaviour) and activities, supported by coaching sessions by phone. Coaching sessions can be scheduled during day, evening and weekend hours. Both program streams are based on strategies shown to be effective, and are offered at no cost to parents and caregivers across BC.

Which program is right for your family? Confident Parents: Thriving Kids offers two skill-building programs: one for families with children experiencing anxiety and one for families with behavioural challenges:

Confident Parents: Thriving Kids – Behaviour Program: A telephone-based coaching service for parents proven effective in reducing mild to moderate behavioural problems in children ages 3–12. Through a series of 6 to 14 weekly coaching sessions, along with exercises and workbooks, trained coaches empower parents and caregivers to learn effective skills and techniques that support social skills and cooperation in their child. This program is offered at no cost to parents and caregivers across BC, through referral from a family doctor or pediatrician.

Confident Parents: Thriving Kids – Anxiety Program A new telephone coaching service for parents and caregivers that effectively reduces mild to moderate anxiety in their children ages 3 – 12. Parents and caregivers watch videos that demonstrate key concepts and approaches, and engage in scheduled sessions with coaches by phone to help them build skills and strategies they can use with their child and family at home and in community settings. Developed in collaboration with BC experts who work extensively with children experiencing anxiety and their families, this ‘made in BC’ program incorporates concepts from cognitive behavioural therapy (CBT).

The anxiety program is offered at no cost to parents and caregivers across BC, through referral from a physician, pediatrician, Child and Youth Mental Health (CYMH) clinician, Aboriginal Child and Youth Mental Health (ACYMH) clinician, teacher or school counsellor.

To refer a family, please see website for all referral forms.

604-688-3234

Toll Free: 1-855-871-8445

Website: https://welcome.cmhacptk.ca

Behaviour Program

Public email: confidentparents@cmha.bc.ca

Website: https://welcome.cmhacptk.ca/behaviour

Anxiety Program

Public email: cptk.anxiety@cmha.bc.ca

Website: https://welcome.cmhacptk.ca/anxiety

Cost: No cost

Referral options:

  • Physician or nurse practitioner referral
  • Health professional referral
  • School personnel referral

Details: For the Behaviour program: Please talk to your family doctor or pediatrician to request a referral. For the Anxiety program: Please talk to your family doctor, pediatrician, psychologist, nurse practitioners, Child and Youth Mental Health clinician or Aboriginal Child and Youth Mental Health clinician to request a referral. Teachers and school counsellors/psychologists and Early Childhood Educators’s are now able to refer families to the program.

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Also offered by Canadian Mental Health Association (CMHA):

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Availability

Service area: Province-wide + show cities

Service area cities: 100 Mile House, Abbotsford, Agassiz, Aldergrove, Alert Bay, Alexis Creek, Anahim Lake, Anmore, Armstrong, Ashcroft, Atlin, Bamfield, Banff, Barriere, Bella Bella, Bella Coola, Black Creek, Blue River, Boston Bar, Bowen Island, Brentwood Bay, Burnaby, Burns Lake, Cache Creek, Calgary, Campbell River, Canmore, Castlegar, Cathedral Grove, Cawston, Chase, Chemainus, Cherryville, Chetwynd, Chilliwack, Christina Lake, Clearwater, Clinton, Cobble Hill, Comox, Coombs, Coquitlam, Cortes Island, Courtenay, Cranbrook, Crawford Bay, Creston, Cumberland, Daajing Giids, Dawson Creek, Dease Lake, Deep Bay, Delta, Denman Island, Duncan, Edgewood, Elkford, Enderby, Fanny Bay, Fernie, Fort Langley, Fort Nelson, Fort St. James, Fort St. John, Fraser Lake, Fruitvale, Gabriola Island, Galiano Island, Gibsons, Golden, Gold River, Grand Forks, Granisle, Greenwood, Hanceville, Hazelton, Hope, Hornby Island, Horne Lake, Houston, Hudson's Hope, Invermere, Kamloops, Kaslo, Kelowna, Keremeos, Kimberley, Kitimat, Kyuquot, Ladner, Ladysmith, Lake Country, Lake Cowichan, Langford, Langley, Lantzville, Lethbridge, Lillooet, Lions Bay, Logan Lake, Long Beach, Lumby, Lytton, Mackenzie, Maple Ridge, Masset, Mayne Island, McBride, Merritt, Merville, Midway, Mill Bay, Mission, Nakusp, Nanaimo, Nanoose Bay, Nelson, New Aiyansh, New Denver, New Westminster, Nitinaht, North Delta, North Saanich, North Vancouver, Okanagan Falls, Oliver, Osoyoos, Oyama, Parksville, Peachland, Pemberton, Pender Harbour, Pender Island, Penelakut Island, Penticton, Pitt Meadows, Port Alberni, Port Alice, Port Coquitlam, Port Hardy, Port McNeill, Port Moody, Powell River, Prince George, Prince Rupert, Princeton, Quadra Island, Qualicum Beach, Quathiaski Cove, Quesnel, Revelstoke, Richmond, Riske Creek, Rock Creek, Rossland, Saanich, Saanichton, Salmo, Salmon Arm, Salt Spring Island, Sardis, Saturna Island, Sayward, Scotch Creek, Sechelt, Shawnigan Lake, Sicamous, Sidney, Skidegate, Slocan, Smithers, Sointula, Sooke, Sorrento, South Surrey, Sparwood, Spences Bridge, Squamish, Stewart, Summerland, Sun Peaks, Surrey, Tahsis, Tatla Lake, Telkwa, Terrace, Tofino, Trail, Tsawwassen, Tumbler Ridge, Ucluelet, Valemount, Vancouver, Vanderhoof, Vernon, Victoria, West Kelowna, West Vancouver, Whistler, White Rock, Williams Lake, Winlaw, Witset, and Yale

The listing of this service in Pathways is not a recommendation or endorsement by Pathways.

Pathways does not provide medical advice. If you have an emergency please call 9-1-1. If you require assistance navigating services please call 8-1-1.

For general inquiries or for assistance, please email us:

community-services@pathwaysbc.ca

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  1. First Name
  2. Last Name
  3. Email
  4. In which city/town do you work?
  5. What is your role? E.g. Family Physician, Office Staff, Medical Resident
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